The WAT™ Training Start here
See the outside standards that shaped how you rank yourself and others.
Formats: half-day, 5 sessions, or 8 weeks · pilot forming
Explore the WAT™ →
Programs & Services
One framework. Many ways to grow.
Every program and service is built on Project SPICES™ and the Re+Calibration™ method, created by Dr. Sarai Koo. Choose a tool, a program, coaching, consulting, or a keynote, for yourself, your relationship, or your organization.
In personOnlineReady-madeTailored
The catalog
Recognize
Listen
Speak
Online relationship training
For companies & leaders
Signature programs
Coaching Specialty®
Winning Pathway®
Clarity first
Dr. Sarai Koo
Hands-on learning
Find what fits where you are.
Filter by pathway, or browse everything. Not sure which pathway you’re on? Find your path →
Signature models
Proprietary tools you can learn on their own or inside any program.
SAFE MODEL™
A simple way to slow down and understand what’s really being said.
Formats: standalone or inside programs
Explore SAFE MODEL™ →I+CARE MODEL™
Communication education for responding with intent, even under pressure.
Formats: standalone, with SAFE, or inside programs
Explore I+CARE MODEL™ →Programs
Structured learning experiences built on Project SPICES™.
Break the Fight Cycle™
Self-paced lessons to spot the pattern under the fight and practice a calmer response.
Format: online, self-paced
Explore the program ↗Organizational Misalignment Program
Find what keeps leadership, decision, and execution problems coming back, and fix it at the source.
Format: in person or online, tailored
Explore the program ↗Project SPICES™ Programs
Whole-person programs offered at the personal, relational, and organizational levels.
Format: ready-made or tailored
Ask about programs →Services
Work directly with Dr. Koo and her team.
Coaching
Personal and executive coaching for decisions, transitions, and leadership.
Format: one-on-one, in person or online
Visit Coaching Specialty® ↗Advisory Consulting
Executive advisory and consulting for leadership teams and complex organizations.
Format: tailored engagements
Explore advisory ↗Assessments
A clear look at what’s really going on before you decide what to change. Never a label.
Format: standalone or inside coaching and consulting
See assessments ↗Keynotes & Guest Lectures
Talks for conferences, universities, agencies, and leadership events.
Format: in person or virtual
Visit DrSaraiKoo.com ↗Workshops & Facilitation
Interactive sessions
How we deliver
Your format. Your pace.
Most programs and services can be shaped to fit how you, your relationship, or your team learn best.
In person
Workshops, trainings, and facilitation on site.
Online
Live virtual sessions and self-paced learning.
Ready-made
Proven programs you can start right away.
Tailored
Built around your people, goals, and setting.
Getting started
Begin with a conversation.
Not sure which program or format fits? That’s normal. Here’s how it works.
- STEP 01
Tell us what you need
Share who it’s for, what keeps coming back, and what you’d like to change.
- STEP 02
We recommend the right fit
We’ll suggest the program, service, or mix that matches your situation.
- STEP 03
Confirm the details
Choose your format, timing, and next steps, whether in person or online.
Questions
Programs, in plain words.
Quick answers to help you choose.
Where should I start?
Most people start with The WAT™, which helps you see what’s been shaping your reactions. From there, the SAFE MODEL™ and I+CARE MODEL™ build listening and speaking skills. Not sure? Start a conversation and we’ll help you choose.
What’s the difference between Paths and Programs?
Paths show where to begin based on who it’s for: you, your relationship, or your organization. Programs list everything we offer, which you can filter by those same pathways.
Are programs online or in person?
Both. Many programs and services are offered in person or online, as ready-made programs or tailored to your needs. Break the Fight Cycle™ is online and self-paced.
Can you tailor a program for my organization?
Yes. Organizational programs, workshops, and consulting are shaped around your people, goals, and setting, mainly through Winning Pathway®.
Is any of this therapy?
No. Our work is coaching, education, training, and consulting. It is not therapy, counseling, or medical care.
How do I book Dr. Koo to speak?
Visit DrSaraiKoo.com for keynotes and guest lectures, or start a conversation here.
What does it
Your next step
Find the program that fits. We’ll help you choose.
Tell us who it’s for and what keeps coming back. We’ll point you to the right program, format, and first step.